December Yoga Challenges: Day 2

#YogaWithTFM Challenge

#YogaWithTFM Day 2: Eagle Pose. Quad and core strength, and balance. In this pose, breathe deeply and "settle" into the posture. #Namaste #yoga #om #sunshine @laurasykora @masumi_g @twofitmoms @gaiam Energy bra by @lululemon Shorts by @athleta #athletafitstyle

A photo posted by The Sunshine Yogi (@thesunshineyogi) on Dec 12, 2014 at 4:36pm PST

#JustBePresent Challenge

#JustBePresent Day 2: Chaturanga dandasana. A work in progress. @kinoyoga @aloyoga @beachyogagirl #yoga #namaste

A photo posted by Sarah Aldie (@sarahaldie) on Dec 12, 2014 at 4:52pm PST

How are your challenges going? Send me your Instagram username in the comments, or on Twitter @thesunshineyogi! :)