#YogaWithTFM Day 4: Vasistasana, or side plank. Balance and core strength. @laurasykora @masumi_g @twofitmoms @gaiam #yoga #yogagirl #namaste #breathe #strength #balance A photo posted by The Sunshine Yogi (@thesunshineyogi) on Dec 12, 2014 at 2:10pm PST
#JustBePresent Day 4: Ubhaya Padangusthasana. Core strength, balance, flexibility in hamstrings and lower back. @kinoyoga @aloyoga @beachyogagirl #yoga #breathe #balance #yogagirl #strength #namaste A photo posted by Sarah Aldie (@sarahaldie) on Dec 12, 2014 at 2:25pm PST
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