You only need five ingredients:
- 1/2 cup Extra Virgin Olive Oil (I swear by California Olive Ranch; it's affordable and high quality)
- 1 Can of Chickpeas, drained (I prefer Goya)
- 1/2 Can of Goya Chipotle Peppers in Adobo Sauce
- A squeeze of fresh lemon juice (watch out for seeds!)
- Salt and pepper to taste
Making the hummus is incredibly simple - just stick all the ingredients in a blender/food processor, and blend until smooth!
What I love about making hummus is that you can customize it towards your own personal tastes. For example, love the heat? Add a few extra peppers or a pinch of chili flakes to the recipe. Want to add some extra dimensions of flavor? Stick in a few cloves of oven-roasted garlic to create extra depth. Whatever you choose, making your own hummus at home is a delicious and inexpensive way to eat healthy.
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